It is important that you should find appropriate holiday which is suitable for your fitness Level and physical capabilities as the holidays are successful when only you choose the suitable tour, Escape Nepal have the following grading system that explains the level of tour suits you the best.
Our holiday/Trip grading system:
Grade Easy: this type holiday does not need any physical fitness level, you need is just desire to do it. This category includes all the city luxury tours, hiking holidays, day tours, jungle holidays, home stay villages tours and treks and some short and easy trekking in Everest, Annapurna and Langtang region.
Grade Moderate: This type of trekking holidays involves longer trekking (up to 12 Days) on maintained trails which includes day adventure to higher elevations mountain holidays and we advise you to have some previous walking/hiking experiences on high altitude and habit to walk about 5-6 hours a day and physically fit, those trekking holidays includes some trek on Everest, Annapurna, Langtang region and some wilderness trekking holiday plus some village trekking holiday as well:
Grade Fairly Strenuous: This type of trekking holidays reasonably demanding trekking and you are required to have experience of trekking in mountain, at the same time you need to have physical fitness and strong desire to go. These treks also involve several nights stay above 4000m. These trek holidays includes some trek on Everest, Annapurna, Langtang regions plus some village trek and adventure trek holidays.
Grade Strenuous: you are required to have great physical fitness plus experience of High Mountain trekking and you need have strong desire and prepared to tackle difficult terrain in remote areas of Himalayas. These Trek holidays includes some high passes trek in Everest, Annapurna and Langtang region and some adventure trek holidays as well.
Grade Very Strenuous: this type of holidays is best described as Alpine, and suitable for those people, who have an excellent health, capable of carrying a backpack, when required. The holidays cover very remote areas, traveling over snow-covered passes at altitudes of up to 6500m. You will need to axes and crampons. No strenuous trekking should be undertaken without medical clearance, these types of trek includes some high base camp trek like Makalu Base Camp, Kanchenjunga Base Camp, Dhoulagiri Base Camp, Upper Dolpo trek and those peak climbing holidays as well.